In this era of increased stress and disconnection, it is more important than ever to find ways to build community and cultivate practices to support inner well-being. Mindfulness has become an integral part of the MX curriculum, and now we’re looking to share it with our alumni body as well. Join us on Wednesday, November 18 at 8 pm EST for an evening of mindfulness and virtual connection, hosted by the Middlesex Alumni Association and featuring Doug Worthen ’96, the Director of Mindfulness Programs at Middlesex and Ben Painter ’14 of the Mindfulness Director Initiative.
The event will last one hour and is open to all alumni. No prior experience is necessary. Join us to connect with other alumni, participate in a virtual practice, and learn about how Mindfulness is practiced on campus.